In the modern homes, indoor air can possibly have a high level of air pollutants because the outdoor air is obstructed to dilute the concentration level and blow the pollutants out of the home. On the other hand, high temperature is also found to increase the level of some allergens and pollutants inside homes.
Air pollution has various health effects. The health of susceptible and sensitive individuals can be impacted even on low air pollution days. Short-term exposure to air pollutants is closely related to COPD (Chronic Obstructive Pulmonary Disease), cough, shortness of breath, wheezing, asthma, respiratory disease, and high rates of hospitalization (a measurement of morbidity).
Most studies linking air quality to fatigue and emotional health. A few studies, mostly from Asia, have demonstrated significant daily-level associations between air quality and human physical and emotional health. In India and China, hospital admissions for asthma and airway obstructions increased on days that air quality was worse and on days after air quality was worse the previous day.
How Toxic Particulate Pollutants Lead to Fatigue Symptoms:
Essentially, when the adrenal glands are no longer able to ease the body’s stress level, people start feeling the fatigue symptoms. However, it is important to know that this is not a lone reason that causes the health problem—the toxic particulate pollution can be one of the primary reasons.
The level of harmfulness we face daily due to the exposure to several types of pollutants can lead to severe health issues, and most of the time, we don’t even feel that we are surrounded by toxic pollutants every time.
The chemicals, gaseous pollutants, and ultrafine particles in the air we breathe are all toxic to the body and are all factors leading to toxic overload in a human body. Most of the pollutants affect the adrenal function directly, and over time, it can become severe if the exposure is not reduced to minimal.
Proactive Measures to Reduce the Impact of Air Pollution:
According to the EPA, the air quality inside homes and offices are often five times worse than the air outside. In fact, the concentration of pollutants may be around 900-1000 times worse if some household repairs like such painting or floor removal have been done.
There are some preventative measures to consider for fighting indoor air pollution. They are mentioned as below:
- Avoid doing physical activities in polluted areas
- Wear a mask while going outside
- Reduce the use of room fresheners and floor cleaning products to minimal
- Invest in a high-quality air purification system to purify indoor air
While all these measures are helpful in keeping the toxic pollutants out of your home, using an air purification system in closed environment will certainly protect you against the harmful impact unless you invest in an advanced air purifying system.
PetriMed CA Air Purification System is probably one of a few options that you may consider for your home. As mentioned by the manufacturer, it is efficient to capture 99.999% of all pollutants through a medical-grade HEPA H14, pre-activated carbon zeolite filter, UVC, and air ioniser. Unlike ordinary air purifiers, it creates an environment filled with healthy and nourished air.
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